Weigh In record (no journal entry) for 17 November 2019
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85.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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768 kcal
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Fat: 17.93g | Prot: 25.23g | Carbs: 134.66g.
Breakfast: Bolo de Chocolate. Lunch: Bolo de Chocolate, Suco de Cajá, Vivenda do Camarão Arroz com Brócolis, Camil Feijão Carioca Cozido. Dinner: Bolo de Chocolate, Parmalat Leite Integral, Café, Presunto de Peru, Sadia Mussarela, Pão Francês. more...
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Losing 3.2 kg a Week
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StellaCsb's Weight History
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