Weigh In record (no journal entry) for 17 November 2019
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85.4 kg
Lost so far: 18.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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516 kcal
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Fat: 36.06g | Prot: 26.94g | Carbs: 21.72g.
Breakfast: Cheddar Cheese , Oscar Mayer Traditional Bacon, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Organic Stir Peanut Butter Creamy. more...
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Losing 4.4 kg a Week
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rareece2's Weight History
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