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Dear Journal: Wow my weight is staying high each day. Today first real day on phase 1.......I promise me I'll stick to it and I'll answer to me here!
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1097 kcal
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Fat: 47.60g | Prot: 123.04g | Carbs: 46.25g.
Breakfast: v8, cheese shredded fat free 1/4 cup, bac'n pieces, egg whites. Lunch: chicken leg, chicken thigh. Dinner: egg plant, sun dried tomatoes, shredded cheese, Tomato Sauce , ham, chicken leg, Ricotta Cheese (Part Skim Milk) . Snacks/Other: shrimp, strawberries, milk, chicken, shrimp, mayonnaise, oil, sargento light string cheese. more...
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2183 kcal
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Exercise:
Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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