Weigh In record (no journal entry) for 17 November 2019
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46.3 kg
Lost so far: 8.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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675 kcal
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Fat: 17.49g | Prot: 33.30g | Carbs: 75.76g.
Breakfast: Кофе (из Молотых Зерен), Пшеничная Каша. Lunch: Буше Суп-Крем со Шпинатом. Dinner: Белое Столовое Вино. Snacks/Other: President Сыр Мягкий с Белой Плесенью с Зелёным Перцем, Ряпушка. more...
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Gaining 2.1 kg a Week
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ku4eryavaya.79's Weight History
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