Weigh In record (no journal entry) for 18 November 2019
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72.7 kg
Lost so far: 10.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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556 kcal
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Fat: 24.19g | Prot: 35.58g | Carbs: 54.53g.
Breakfast: Помело, Вареное Яйцо. Lunch: Помидоры, Вареное Яйцо. Dinner: Болгарский Перец, Огурец, Помидоры, Помело, Яйцо. more...
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Gaining 2.1 kg a Week
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tina_sangria's Weight History
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