Helaas pindakaas, toch weer een keertje omhoog😏
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73.1 kg
Lost so far: 21.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1511 kcal
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Fat: 94.66g | Prot: 124.35g | Carbs: 24.51g.
Breakfast: AH 100% Pindakaas Naturel, AH Ei. Lunch: Lidl Spek Knabbels Naturel, Atkins Advantage Chocolate Brownie. Dinner: Kippendij (zonder Vel), AH Puur & Eerlijk Biologische Roomboter Ongezouten, Bloemkool, AH Gekookte Rode Bieten. Snacks/Other: Body & Fit MCT Oil, Dolce Gusto Lungo. more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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