yami86's Journal, 17 Aug 10

Did a lot better than yesterday but I could have done alot better. tomorrow I plan to eat lighter in the morning and lunch and more veggies.

View Diet Calendar, 17 August 2010:
1951 kcal Fat: 62.21g | Prot: 67.49g | Carbs: 280.48g.   Breakfast: Skittles, watergate. Lunch: Orange Juice, Mayonnaise, Fat Free Smoked Turkey Breast, Cuban Bread, hard salami, deluxe chees, white bread. Dinner: White Rice, Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Other: YoCrunch Vanilla Yogurt with M&M's, Fat Free Peach Sherbert. more...

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