Weigh In record (no journal entry) for 18 November 2019
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83.3 kg
Lost so far: 20.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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779 kcal
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Fat: 32.40g | Prot: 65.87g | Carbs: 60.74g.
Breakfast: Nescafé Tradicional, Slim Weight Control Slim Whey Baunilha, Camponesa Leite em Pó Integral, Canela. Lunch: La Pastina Passata Di Pomodoro, Carne de Vaca Moída (95% Magro / 5% Gordo), Beterrabas, Cenouras, Repolho Refogado, Acelga. Snacks/Other: Ovo, Scala Queijo Minas Meia Cura, Kisabor Tapioca (Goma de Mandioca Hidratada). more...
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Gaining 0.7 kg a Week
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PaulaBatista's Weight History
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