Weigh In record (no journal entry) for 18 November 2019
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1320 kcal
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Fat: 56.01g | Prot: 54.70g | Carbs: 144.31g.
Breakfast: Pågen Kanelgifflar, Snabbkaffe (gjort på Pulver), Lätta Lättmargarin, Pågen Guldkorn, Arla Hushållsost Mild 26%, Banan, Wasa Fiber Balance. Lunch: Potatis (med Skal, med Salt, Kokt), Brunsås, Köttbullar. Snacks/Other: Göteborgs Ballerina, Jakobsdals Bror Jakobs Rökta Skinka, Pågen Guldkorn, Mellan. more...
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Gaining 1.8 kg a Week
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Lillagos's Weight History
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