RUDY2405's Journal, 18 Nov 19

semoga tetap istiqomah...

View Diet Calendar, 18 November 2019:
964 kcal Fat: 51.75g | Prot: 45.77g | Carbs: 81.95g.   Breakfast: Tahu Kukus, Tumis Kangkung, Nasi Putih. Lunch: Telur Rebus, Nasi Putih, Tumis Kangkung. Dinner: Tahu Isi, Arem-arem. more...

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keren Ommm 💪💪💪💪 
18 Nov 19 by member: Agung Renggo
alhamdulillah om,usaha yang tidak sia sia 
19 Nov 19 by member: RUDY2405

     
 

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