semoga tetap istiqomah...
View Diet Calendar, 18 November 2019:
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964 kcal
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Fat: 51.75g | Prot: 45.77g | Carbs: 81.95g.
Breakfast: Tahu Kukus, Tumis Kangkung, Nasi Putih. Lunch: Telur Rebus, Nasi Putih, Tumis Kangkung. Dinner: Tahu Isi, Arem-arem. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
18 Nov 19 by member: Agung Renggo
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alhamdulillah om,usaha yang tidak sia sia
19 Nov 19 by member: RUDY2405
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RUDY2405's Weight History
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