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View Diet Calendar, 18 November 2019:
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1378 kcal
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Fat: 48.22g | Prot: 77.43g | Carbs: 162.46g.
Breakfast: Soprole Leche Descremada sin Lactosa, Quaker Avena Multisemillas Maní y Almendras, Président Queso Emmental, Arepa, Sopraval Pechuga de Pavo Asada. Lunch: Pepino (Pelado), Tucapel Arroz para Sushi, Zanahoria, Aceite de Sésamo, Gourmet Sésamo Tostado, Palta, Alga Nori, Atún Fresco, Kikkoman Salsa de Soya, Cebollin, Pad Thai, Repollo Morado. Dinner: Président Queso Emmental, Sopraval Pechuga de Pavo Asada, Ideal Pan Blanco Artesano. Snacks/Other: Café, Nabisco Oreo Vainilla, Wild Protein Wild Protein Chocolate Maní, Café, Café, Cuisine & Co Good Drink Almendra Sabor Chocolate. more...
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1608 kcal
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Exercise:
Treadmill - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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andremagda13's Weight History
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