pati_jacob's Journal, 18 Nov 19

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90.1 kg Lost so far: 4.4 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2019:
1095 kcal Fat: 52.80g | Prot: 80.08g | Carbs: 75.16g.   Breakfast: Reserva dos Imigrantes Queijo tipo Minas, Leite (Leite Integral). Lunch: Clara de Ovo Cozida, Beterraba Cozida, Ovo Cozido, Costela Bovina. Dinner: Leite (Leite Integral). Snacks/Other: Leite (Leite Integral), Cebolas, Beterraba Cozida, Tomates. more...
Gaining 2.4 kg a Week

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pati_jacob's Weight History


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