Weigh In record (no journal entry) for 18 November 2019
|
66 kg
Lost so far: 21.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
1719 kcal
|
Fat: 58.45g | Prot: 50.82g | Carbs: 241.77g.
Breakfast: Fantakuchen. Lunch: Bahlsen Pick Up! Black & White, Lidl Vollkorn Tortilla Wraps, Lovilio Mozzarella Light (125g), Cocktailtomaten, Exquisa 0,2% Fitline Frischkäse. Dinner: hanuta Hanuta, Knorr Pasta Snack Tomate-Mozzarella-Sauce. Snacks/Other: REWE Kaki, Käsekuchen ohne Boden, Milbona Fettarmer Joghurt Aprikose . more...
|
Gaining 0.2 kg a Week
|
|
Sarah2606's Weight History
|