Weigh In record (no journal entry) for 18 November 2019
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101.6 kg
Lost so far: 7.6 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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389 kcal
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Fat: 14.51g | Prot: 45.05g | Carbs: 16.59g.
Lunch: Peito de Frango Cru. Dinner: Quaker Farelo de Aveia, Elegê Leite UHT Desnatado, Ovo Cozido. more...
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Gaining 1.6 kg a Week
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priscila sher's Weight History
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