Weigh In record (no journal entry) for 18 November 2019
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80.9 kg
Lost so far: 39.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1615 kcal
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Fat: 115.10g | Prot: 89.69g | Carbs: 47.08g.
Lunch: Nono Bépi Torresmo Pururuca. Snacks/Other: Empada de Frango. more...
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Losing 0.9 kg a Week
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RaquelVicenzi's Weight History
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