Alexandre_SCA's Journal, 18 Nov 19


View Diet Calendar, 18 November 2019:
1674 kcal Fat: 3.84g | Prot: 191.20g | Carbs: 225.25g.   Lunch: Tomates, Alface, Jasmine Proteína Texturizada De Soja, Beterraba Cozida, Cenouras, Tio João Arroz Integral Cozido, Feijão Carioca. Dinner: Camil Proteína de Soja Texturizada, Cará, Camil Proteína de Soja Texturizada, Quero Feijão Carioca. Snacks/Other: Ameixas, Damasco Seco, Morangos. more...
1964 kcal Exercise: Resting - 15 hours and 51 minutes, Sleeping - 8 hours and 9 minutes. more...

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Alexandre_SCA's Weight History


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