Weigh In record (no journal entry) for 12 November 2019
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77 kg
Lost so far: 0.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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413 kcal
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Fat: 24.00g | Prot: 29.94g | Carbs: 17.90g.
Lunch: Tuna Fish Salad , Beef Meatballs. more...
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Losing 0.4 kg a Week
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roeekats's Weight History
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