View Diet Calendar, 19 November 2019:
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994 kcal
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Fat: 30.91g | Prot: 54.89g | Carbs: 124.35g.
Breakfast: 全聯 雞里肌肉, 生菜, 福樂 無加糖優格, 荷包蛋, 原味法國多士. Lunch: 台灣比菲多 質立希臘式優格(無加糖), 香蕉, 小黃瓜. Dinner: 雞胸肉, 意大利麵. Snacks/Other: 杜老爺 重乳咖啡拿鐵風味雪糕. more...
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