Weigh In record (no journal entry) for 19 November 2019
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63 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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282 kcal
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Fat: 5.73g | Prot: 21.27g | Carbs: 31.15g.
Breakfast: Банан, Bombbar Протеиновый Батончик Тирамису. more...
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Losing 11.2 kg a Week
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neleroy95's Weight History
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