Weigh In record (no journal entry) for 19 November 2019
|
54.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2019:
|
1030 kcal
|
Fat: 47.22g | Prot: 83.35g | Carbs: 64.78g.
Breakfast: Чай, Вареное Яйцо. Lunch: Maggi Зажарка с Морковью и Луком, Печень Куриная Жареная. Dinner: Бахетле Салат Императорский . Snacks/Other: Яблоко Зеленое, Банан. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lunevaen's Weight History
|