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War zu erwarten 😌
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84.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1149 kcal
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Fat: 52.35g | Prot: 69.20g | Carbs: 101.33g.
Breakfast: Kaffee mit Milch. Lunch: Falscher Kartoffelsalat, Sea Gold Alaska-Seelachsfilet Müllerin Art. Dinner: Nimm's Leicht Hähnchenfleisch in Aspik, Aldi Gourmet Rohschinken, Weizenbrötchen, Schär Sauerteigbrot, Tomaten, Margarine, Schinken (Extra mager). Snacks/Other: Mandarine, Eat Natural Protein Packed. more...
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3060 kcal
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Exercise:
Yoga - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 4.2 kg a Week
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eulalia52's Weight History
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