中年大媽渴望標準體重's Journal, 19 Nov 19


View Diet Calendar, 19 November 2019:
1466 kcal Fat: 69.67g | Prot: 124.75g | Carbs: 85.62g.   Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 煎蛋, 烤豬里肉. Lunch: Kirkland 冷凍綜合蔬菜, Costco 卜蜂義式雞胸, 富統 迷迭香草雞腿. Dinner: 滷肉飯, 7-11 石安牧場溫泉蛋. Snacks/Other: Kirkland 無調味綜合堅果. more...

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中年大媽渴望標準體重's Weight History


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