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View Diet Calendar, 19 November 2019:
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1600 kcal
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Fat: 63.33g | Prot: 71.65g | Carbs: 203.32g.
Breakfast: Yakult Probiotic Drink, Pepaya, Quaker Instant Oatmeal Grain, Mangga. Lunch: Telur Rebus, Sirup, Tempe Bacem, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Urap. Dinner: Pepaya, Semangka, Mentimun (dengan Kulit). Snacks/Other: Pangsit Polos, Pentol, Tahu Goreng, Air Kelapa, Tempe Mendoan, Bakwan. more...
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nrumniaty's Weight History
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