lfp8797's Journal, 19 Nov 19


View Diet Calendar, 19 November 2019:
1583 kcal Fat: 91.06g | Prot: 112.46g | Carbs: 109.77g.   Breakfast: 半甜巧克力豆, 安佳 鮮奶油, 光泉 鮮乳, 義大利無糖可可粉, 開南杏仁粉, NOW 洋車前子粉, 雞蛋. Lunch: 光泉 全脂鮮乳, 雞蛋, 炒青菜, 富統 滷排骨, 7-11 鹽麴雞腿溫沙拉, 毛豆仁(龍鳳含纖維). Dinner: Hershey's 無糖可可粉(含纖維), 洋車前仔(三實), Almond breeze 無糖杏仁奶, 番茄炒蛋, 毛豆仁(龍鳳含纖維), 韓式泡菜, 卜蜂 輕食沙拉胸, 炒青菜. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lfp8797's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.