Weigh In record (no journal entry) for 01 April 2013
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69.7 kg
Lost so far: 10.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 36.14g | Prot: 27.75g | Carbs: 74.58g.
Lunch: Gala Apples, Trader Joe's Reduced Fat Crumbled Feta Cheese, Spinach. Dinner: Margarine, Baby Carrots, Red Potatoes (Flesh and Skin), Onions, Cabbage, Corned Beef. Snacks/Other: Special Dark Chocolate Bar Candies, Mentos Chewy Mints, Almonds. more...
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Gaining 0.6 kg a Week
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Shadowthorn's Weight History
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