Weigh In record (no journal entry) for 31 March 2013
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69.6 kg
Lost so far: 10.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 40.53g | Prot: 29.04g | Carbs: 68.21g.
Breakfast: Raisin Bread, Margarine, Coffee, Egg, Grapefruit. Dinner: Corned Beef, Cabbage, Onions, Red Potatoes (Flesh and Skin), Baby Carrots, Margarine. Snacks/Other: Lindt Excellence Dark Chocolate Chili. more...
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Gaining 0.6 kg a Week
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Shadowthorn's Weight History
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