Weigh In record (no journal entry) for 30 March 2013
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69.5 kg
Lost so far: 10.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 33.87g | Prot: 35.15g | Carbs: 157.70g.
Lunch: Great Value Pineapple Greek Yogurt, Oranges, Spinach, Trader Joe's Reduced Fat Crumbled Feta Cheese. Dinner: Kellogg's Rice Krispies Treats Chocolatey Drizzle, Green Giant Sweet Potato Casserole, Smirnoff Ice Original, Roland Wasabi Paste in Tubes, Soy Sauce, RA Sushi California Roll. Snacks/Other: Almonds, Mentos Chewy Mints, Special Dark Chocolate Bar Candies. more...
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Gaining 0.3 kg a Week
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Shadowthorn's Weight History
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