Weigh In record (no journal entry) for 29 March 2013
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69.4 kg
Lost so far: 10.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 33.17g | Prot: 66.66g | Carbs: 41.82g.
Lunch: Egg, Trader Joe's Reduced Fat Crumbled Feta Cheese, Spinach. Dinner: Girl Scout Cookies Thin Mints, Green Snap Beans (Drained Solids, Canned), Mashed Potato, KFC Grilled Chicken Breast, KFC Grilled Chicken Whole Wing. Snacks/Other: Special Dark Chocolate Bar Candies, Mentos Chewy Mints, Almonds. more...
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Gaining 3.2 kg a Week
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Shadowthorn's Weight History
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