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Terça feira
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64.4 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1121 kcal
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Fat: 48.16g | Prot: 38.99g | Carbs: 132.72g.
Breakfast: Duchen Biscoito de Maizena , Lider Creme de Leite Leve, Zero-Cal Adoçante, Café. Lunch: Laranja Pêra, Pamplona Lombo Suíno Temperado, Cenouras Cozidas, Batata Doce Cozida, Batata Inglesa Cozida, Repolho. Dinner: Duchen Maizena, Lider Creme de Leite Leve, Delícia Margarina Delícia Supreme, Perdigão Batata Palito Congelada, Seara Tekitos, FIT Suco de Abacaxi, Repolho. Snacks/Other: Café, Pão de Queijo. more...
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Losing 4.2 kg a Week
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deiagato's Weight History
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