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allhamdulillah dgn niat berat badanku sudah turun 11 kg dari bulan agustus 2019 sd november 2019 perjuangnya cukup ekstra
View Diet Calendar, 19 November 2019:
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627 kcal
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Fat: 2.67g | Prot: 25.64g | Carbs: 133.58g.
Dinner: Makaroni Gandum, Buah Pir, Pepaya, Putih Telur, Putih Telur Matang, Nasi Merah, Tropicana Slim Susu Low Fat. more...
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