Weigh In record (no journal entry) for 20 November 2019
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97.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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988 kcal
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Fat: 54.09g | Prot: 26.47g | Carbs: 104.30g.
Breakfast: Otak-Otak, Otak-Otak, Bakwan. Dinner: Buah Naga, WRP WRP On The Go. more...
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Gaining 1.9 kg a Week
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binaaberry's Weight History
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