mayauns's Journal, 20 Nov 19

ngemil sehat.. krn pencernaanku bukan tergolong sensitif jd aman2 aja kyknya makan buah + susu

View Diet Calendar, 20 November 2019:
2014 kcal Fat: 61.22g | Prot: 128.99g | Carbs: 242.83g.   Breakfast: Kacang Almond, Chia Seed, Pepaya, Semangka, Quaker Oat, Ultra Milk Susu UHT Low Fat High Calcium, Pisang. Lunch: Nasi Putih, Dada Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Dada Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Sari Roti Roti Tawar Gandum (2). Snacks/Other: Kue Selai Kacang, Susu Kedelai. more...

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Comments 
emang knp kak kalau makan buah sama susu? 
20 Nov 19 by member: Lea_khafidhoh
rumit mau jelasin kak, coba browsing google deh😅😂 
20 Nov 19 by member: mayauns

     
 

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