Weigh In record (no journal entry) for 20 November 2019
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84.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1181 kcal
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Fat: 74.56g | Prot: 42.92g | Carbs: 92.90g.
Breakfast: Kaffee mit Milch. Lunch: Falscher Kartoffelsalat, Gemischter Salat mit Dressing, Bratwurst. Dinner: Gemischter Salat mit Dressing, Spaghetti Bolognese. more...
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Losing 0.7 kg a Week
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eulalia52's Weight History
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