Weigh In record (no journal entry) for 20 November 2019
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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971 kcal
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Fat: 57.82g | Prot: 68.80g | Carbs: 232.94g.
Breakfast: Помело, Паснкейки Сохрякова. Lunch: Простоквашино Молоко 2,5%, Макдоналдс Нагетсы , Пирожок с Печенью. Dinner: Мистраль Чечевица Красная Вареная, Помело. more...
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Losing 0.5 kg a Week
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Marharyta Sokhriakova's Weight History
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