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View Diet Calendar, 20 November 2019:
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2398 kcal
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Fat: 73.10g | Prot: 193.62g | Carbs: 205.55g.
Dinner: 삼양 마라탕면, 닭가슴살, 계란 오믈렛 또는 스크램블드 에그, 옵티멈 골드스탠다드 웨이. Snacks/Other: 생맥주. more...
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2004 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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seunghoya365's Weight History
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