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+ sayur benin katuk semangkuk kecil total 385kal. Superr kenyangg ... Alhamdulillah
View Diet Calendar, 20 November 2019:
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976 kcal
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Fat: 32.36g | Prot: 42.89g | Carbs: 135.78g.
Breakfast: Cheetos Rasa Jagung Bakar, Kerupuk Asin, Sawi Dimasak (dari Segar), Mie Ayam. Lunch: Semangka. Dinner: Sambal Goreng, Labu Siam, Sayur Bening Bayam, Kangkung, Tahu, Tempe, Nasi Putih. Snacks/Other: Susu Kedelai, Sidomuncul Kunyit Asam, Nabati Bisvit Marie Sandwich Cheese Cream, Nabati Bisvit Marie Sandwich Cheese Cream. more...
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2433 kcal
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Exercise:
Hula Hoop - 15 minutes, Zumba - 47 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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ummuhilal's Weight History
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