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makan kemarin sore update nya sekarang garagara kelupaan sibuk lg ujian praktek.semangat diet dear fatsecret
View Diet Calendar, 20 November 2019:
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1190 kcal
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Fat: 42.70g | Prot: 62.81g | Carbs: 136.96g.
Breakfast: Martabak Telur, Kue Sus. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kentang (Daging, tanpa Garam, Direbus), Finna Food Sambal Terasi Uleg, Selada, Nasi Putih, KFC Paha Bawah Crispy. Dinner: Cap Cay Kuah. more...
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kita harus kurus's Weight History
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