Weigh In record (no journal entry) for 20 November 2019
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46.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1602 kcal
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Fat: 69.06g | Prot: 55.98g | Carbs: 174.89g.
Breakfast: Branli Granola sin Azúcar + Amaranto, Lala Yoghurt Deslactosado, Plátano, Manzana Golden. Lunch: Calabacitas, Verde Valle Arroz Blanco , Noche Buena Queso Panela Deslactosado, Chile Poblano. Dinner: Noche Buena Queso Panela Deslactosado, Aguacate, Noche Buena Queso Panela Deslactosado, Tortillas de Maíz. Snacks/Other: Mafer Cacahuate Premium, Melón . more...
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Losing 0.6 kg a Week
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patiruizruiz's Weight History
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