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allhamdulillah berat badan ku turun 11 kg dari bln Agustus 2019 sd november 2019 super ektra nuruni berat badan
View Diet Calendar, 21 November 2019:
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325 kcal
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Fat: 15.85g | Prot: 20.82g | Carbs: 23.16g.
Breakfast: Putih Telur Matang, Nasi Merah, Kornet Daging Punggung Sapi (Diawetkan). more...
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