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Overnight oat. mariiii sarapan😘🍴
View Diet Calendar, 21 November 2019:
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1938 kcal
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Fat: 151.20g | Prot: 74.27g | Carbs: 210.92g.
Breakfast: Stroberi, Buah Kiwi, Alpukat, Kayu Manis, Chia Seed, Susu Almond Tsukuba, Red Mill Oat Gluten Free (Organic) Redmill, Pisang. Lunch: Tropicana Slim Minyak Kanola, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah, Sayur Campuran. Dinner: Buah Kiwi, Alpukat, Alpukat, Tropicana Slim Minyak Kanola, Telur Dadar, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Biokul Yogurt Plain, Jeruk, Alpukat, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Jeruk, Ladang Lima Healthy Cookies Blackmond. more...
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 Comments
sarapan nya di pantai ya 😊
20 Nov 19 by member: miny wan
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Wkwkwk mejanya yg tema pantai😅
20 Nov 19 by member: Adheskals
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20 Nov 19 by member: miny wan
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buahnya rek sueger bikin ngiler
21 Nov 19 by member: sulisp
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Adheskals's Weight History
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