Weigh In record (no journal entry) for 21 November 2019
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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2366 kcal
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Fat: 95.01g | Prot: 131.76g | Carbs: 243.66g.
Breakfast: Nasi Goreng, Susu. Lunch: Bakso dengan Saus (Campuran). Dinner: Ronnie Coleman King Whey, Ayam Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Delfi Twister Minis Black, Greenfields Strawberry Yogurt, Sobisco Choco Mania, Sari Roti Roti Sandwich Isi Coklat, Nanas, Apel, Sobisco Choco Mania. more...
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Gaining 0.4 kg a Week
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mayputri's Weight History
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