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kalau cemilannya kayak beginian kira kira brp kalori ya.. pingin turunin 8 kg lagi knp susah,nggk kyak dlu bsa nurunin smpek 21 kg dlm wktu 4 bln
View Diet Calendar, 21 November 2019:
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354 kcal
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Fat: 8.68g | Prot: 5.18g | Carbs: 69.12g.
Breakfast: Kerupuk Makanan Ringan, Sup Sayur Vegetarian (Disiapkan dengan Air), Mangga. more...
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aristin1104's Weight History
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