Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
CatiaEV
Journal
21 Nov 19
CatiaEV's Journal, 21 Nov 19
CatiaEV's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 November 2019
66.8 kg
Lost so far:
2.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 November 2019:
161 kcal
Fat: 0.67g | Prot: 1.26g | Carbs: 42.08g.
Breakfast:
Mangas.
more...
1908 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
CatiaEV's Weight History
View Complete History