Weigh In record (no journal entry) for 22 November 2019
|
68.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2019:
|
277 kcal
|
Fat: 21.01g | Prot: 7.68g | Carbs: 14.24g.
Breakfast: Кофе, Сосиска в Тесте. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Рано Палтушева's Weight History
|