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View Diet Calendar, 22 November 2019:
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1096 kcal
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Fat: 46.98g | Prot: 66.92g | Carbs: 105.50g.
Breakfast: Fiesta Siomay Chicken, Sawi Dimasak (dari Segar), Salmon Masak, Cumi Kukus atau Rebus , Rumah Makan Sederhana Sayur Nangka , Kikil, Perkedel Jagung, Bio Kul Plain Yogurt, Buah Naga. Lunch: Kikil, Sawi Dimasak (dari Segar), Ikan Salmon Panggang , Putih Telur Matang, Nasi Merah. Dinner: Rujak Cingur. Snacks/Other: Pizza Hut Pan Pizza Meat Lovers. more...
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hilirmudik's Weight History
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