AleAlexandra's Journal, 22 Nov 19

Frango com vegetais

View Diet Calendar, 22 November 2019:
1009 kcal Fat: 34.56g | Prot: 54.02g | Carbs: 118.21g.   Breakfast: Queijo Mozzarella, Leite (Leite Integral), Café, Ovo, Da Terrinha Tapioca. Lunch: Habib's Suco de Morango, Carne da Sobrecoxa de Frango (Assado, Cozido), Repolho Verde, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Queijo Mozzarella, Ovo, Da Terrinha Tapioca, Leite (Leite Integral), Café. more...
2529 kcal Exercise: Working - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...

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