大魚小余's Journal, 24 Nov 19

♥2019/11/24💃🏻

AM:11:52
PM:
✔️
體重:45.8
BMI:17.5
FAT:16.2%
肌量:36.1
骨量:2.2
內脂:1.0
基代:1076
體齡:29
水份:55.0%

📍 間斷43次,19H,今500

View Diet Calendar, 24 November 2019:
451 kcal Fat: 19.77g | Prot: 54.41g | Carbs: 14.12g.   Lunch: 雞蛋(整個). Dinner: 菠菜, 玉米筍, Costco 冷凍鱸魚片, Costco 牛肋條, 魚湯, Costco 無骨雞腿排. Snacks/Other: G7 純咖啡, 蒸南瓜. more...

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Comments 
約哥~ 你貢ㄟ媽斗抵嘉啦 👍👍 
23 Nov 19 by member: gulinlin
⋯⋯⋯⋯這叫做躺著也中槍😎😎😎 
24 Nov 19 by member: 大魚小余
🤣🤣🤣 
24 Nov 19 by member: gulinlin
妳那個500,該不會只吃500卡吧 🤔🤔😱😱⋯ 我是🐷我是能吃500塊 
24 Nov 19 by member: gulinlin
哈哈哈~你想的那樣😎😎😎。我就沒有易瘦體質或是纖細骨架⋯⋯😂😂😂 
24 Nov 19 by member: 大魚小余
17.5真的是媽斗了😱😱😱 
24 Nov 19 by member: josephc0917
⋯⋯17.5這個數字中槍了🤔🤔🤔 
24 Nov 19 by member: 大魚小余

     
 

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