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Mewah🤤 Selamat makan siang🍴😋
View Diet Calendar, 24 November 2019:
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1811 kcal
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Fat: 66.21g | Prot: 123.95g | Carbs: 191.23g.
Breakfast: Sambal Goreng, Hati Ayam, Wajik, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Kraft Cheddar Cheese, Biokul Yogurt Plain, Apel, Stroberi, Buah Kiwi, Buah Naga. Lunch: Petai, Sambal Goreng, Minyak Sayur Canola, Telur, Nasi Putih (Butir-Sedang, Dimasak), Sawi Dimasak (dari Segar). Dinner: Bakmi GM Sapo Tahu, Telur Puyuh, Tempe Goreng, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Kopi Espresso, Diamond Susu UHT Full Cream, Kopi Espresso, Diamond Susu UHT Full Cream, Jeruk, Getuk. more...
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 Comments
iyess,makanan mewah adalah makanan yang tidak membawa racun bagi tubuh sendiri😂
24 Nov 19 by member: ichtiar7422
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24 Nov 19 by member: Adheskals
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nasinya berapa gram?
semuanya berapa kalori??
24 Nov 19 by member: ffnaa
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wah sdh lama ku ga ndadar :))
24 Nov 19 by member: eandra
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@ffna
Nasi 59 gram
Total kalori 400an.
24 Nov 19 by member: Adheskals
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@eandra
Hayuk ndadar mbak
Ku malah hampir tiap hari😂
24 Nov 19 by member: Adheskals
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@adheskals, hh iya mbak udah lama pgn ndadar palagi ujan2 gini, wuhuu prfekto :D
24 Nov 19 by member: eandra
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Adheskals's Weight History
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