selamat makannnn
View Diet Calendar, 24 November 2019:
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485 kcal
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Fat: 14.47g | Prot: 33.96g | Carbs: 64.00g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Jagung Rebus, Ayam Panggang, Bayam Dimasak (dari Segar). Snacks/Other: Kolang Kaling, Buah Anggur, Semangka, Semangka. more...
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1747 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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nidyaananda's Weight History
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