Weigh In record (no journal entry) for 24 November 2019
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1268 kcal
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Fat: 50.20g | Prot: 65.35g | Carbs: 136.57g.
Breakfast: Cappuccino, Nescafé Café Soluble, Carrefour Croissant Surgelé, Clémentines. Lunch: Tomates Cerises, Oranges, Saumon Cuit, Salade Verte, Grand Frais Carotte Râpée, Super U Choux Rouges, Picard Ravioli Ricotta Epinard. Dinner: Florette Choux Rouge, Carrefour Betteraves Rouges Cuites et Épluchées , Salade d'Huile et de Vinaigre (Recette Maison), Pommes (sans Peau), Tomates Cerises, Fleury Michon Blanc de Dinde (40g). more...
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2058 kcal
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Exercise:
Cardio - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mimelmoi's Weight History
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